Welcome TO Equilibrium.
Beautiful souls, I am so honored that you’re here.
This is your Equilibrium home page, where you can access the recordings of previous drop-ins, view our schedule and see any other important information. You will receive emails regarding important updates as well.
DROP-iN SCHEDULE
All Drop-ins are 90 minutes.
Don’t forget to get a journal dedicated for this work and to have on hand.
You will receive a Zoom link reminder for each session.
November 3 | 4:30PT/5:30MT/6:30CT/7:30ET
December 1 | 4:30PT/5:30MT/6:30CT/7:30ET
Community CHAT
If you haven’t yet, join the 24/7 community chat below! You will be prompted to download the free Signal app if you don’t have it already.
Using the Community Chat
The chat is here as a resource whenever you want to tap in — no pressure to post daily or perform. Use it when it feels authentic, whether to practice the Four-R Flow (explained below), share a win, or simply read and receive support from others. We’ll also weave the Four-R Flow into each live drop-in session, so you’ll always have a chance to experience it there, too.
GuidELINES & DIALOGUE
We are all here for the exact same thing…to learn more about becoming our most authentic self while navigating our spirituality, in order to live the life we want in balance and power. In order to accomplish this, we must feel safe. Our guidelines will protect the safety and vulnerability of all.
What happens in our drop-ins and chat stay in our drop-ins and chat.
No cross-talk or interrupting in our drop-ins.
Though it’s understood that life happens in unexpected ways, you are strongly encouraged to have your video on during drop-ins. This is a courageous act on all of our parts to practice self love and to stay engaged in presence and this work together. We will all collectively support each other’s bravery!
Cast judgement (of yourself or another) aside.
No promoting services, giving of advice or judgement talk (of self or others) in the community chat.
We have our own language here. You’ll learn as you go, from sparks to gains. :)
Take a moment to learn our Four-R Flow. This can be used in the community chat at any time that you want to tap in, and we will be utilizing it at every drop-in session:
I resist (what you acknowledge you are struggling with)
I release (what you are ready to let go of)
I receive (what you are accepting/calling in)
I reclaim (what you are now embodying and remembering about yourself - your authentic self and manifested life in REAL TIME!)
Previous Drop-INS
October 2025
Courage in Balance — The Dance of Doing and Allowing
September 2025
Control, Timelines & Trusting the Unfolding
August 2025
From Reflection to Renewal: Forgiveness, Manifestation & Spiritual Connection
July 2025
Burnout as a Sacred Signal
Video Unavailable
June 2025
Scarcity & Self Belief
May 2025
Shame, the Inner Child & the Gratitude Anchor
April 2025
Finding Trust Through 3 Crucial Needs
March 2025
Simplifying Self Love & Learning How to Connect To Our 4 Systems